Categories
Disclaimer: Some of the links on this website are affiliate links, meaning we may earn a commission if you click through and make a purchase. This comes at no additional cost to you.
By clicking the button above, you acknowledge that you will be redirected to a third-party website and agree to their terms and conditions.
Log in to manage favorites.
Understanding and Managing Depression
Understanding Anxiety
Understanding Action Potentials in Neural Networks
Understanding Antisocial Personality Disorder: Insights and Strategies
Understanding and Improving Soils
Understanding Emotional Mastery
This course covers emotions in depth and provides some techniques to help with managing them. We begin by defining ‘emotions’ providing some scientific explanations for them and identifying some of their functions. The course then proceeds to explain some existing theories of emotions like the James-Lange Cannon-Bard and Facial Feedback theories. The first half of the course concludes by introducing some ideas on emotions based on cognition such as the Schachter-Singer and Cognitive Appraisal Theory.The second half of the course covers some emotion classifications and techniques for managing emotions. It begins with categories from Paul Ekman Robert Plutchik and Gerrod Parrott. This section teaches what emotions tell us how to identify the source of unpleasant feelings and how to deal with them. Finally the course concludes by introducing practices like the ‘Accepts’ and ‘Dearman’ techniques which have proven effective in managing emotions.This course will help you improve your understanding of emotions and provide you with essential management techniques. The content would be helpful to anyone from psychology students to therapists or anyone looking to better understand their own emotions or those of others. Start this course now master your own emotions and learn to manage them in three hours or less.
Disclaimer: Product information, including title, description, and images, is sourced/provided by our affiliate partner, Alison US CA.
Disclaimer: Some of the links on this website are affiliate links, meaning we may earn a commission if you click through and make a purchase. This comes at no additional cost to you.
By clicking the button above, you acknowledge that you will be redirected to a third-party website and agree to their terms and conditions.
Product information, including title, description, and images, is sourced/provided by our affiliate partner, Alison US CA.
Share this product with a friend:
Refer a friend and earn 0.05 CEC when they click the link, plus an additional 1.00 CEC if they register. Share this Product and boost your earnings together!
Log in to manage favorites.
Similar Products
Share this product with a friend:
Refer a friend and earn 0.05 CEC when they click the link, plus an additional 1.00 CEC if they register. Share this Product and boost your earnings together!