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Introduction to Self-Defense for Beginners
Do you want to feel like a trained fighter? This course introduces you to an experienced martial art expert who will demonstrate fighting skills so that you are ready to defend yourself and your loved ones. You will start by learning how to break free from the same-side opposite-side and both-side wrist grabs. Then you will study a step-by-step technique to escape choking from the front before learning to free yourself from a bear hug by focusing on the fingers.Additionally you will learn how to escape from someone who grabs you with two hands and defend yourself against someone pulling your hair no matter its length. Then work through the strategies of protecting yourself against someone holding your wrist from behind. Discover how to get out of dangerous real-life scenarios like knife attacks bar fights and having multiple opponents. Memorize tactics to avoid being taken down and understand how to escape an opponent if you are on the ground.Lastly acquire the skills of punch defense especially countering and evading 'standing haymakers' and techniques for defending against straight punches. We will discuss scenarios such as protecting yourself from carjacking. Gain insight into boxing tactics for self-defense and how you can take down a boxer. By completing this course you will have the confidence and a wide variety of techniques to protect yourself from various situations. Enroll and start practicing self-defense today!
Disclaimer: Product information, including title, description, and images, is sourced/provided by our affiliate partner, Alison US CA.
Disclaimer: Some of the links on this website are affiliate links, meaning we may earn a commission if you click through and make a purchase. This comes at no additional cost to you.
By clicking the button above, you acknowledge that you will be redirected to a third-party website and agree to their terms and conditions.
Product information, including title, description, and images, is sourced/provided by our affiliate partner, Alison US CA.
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Share this product with a friend:
Refer a friend and earn 0.05 CEC when they click the link, plus an additional 1.00 CEC if they register. Share this Product and boost your earnings together!