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Price: 92.00 BRL
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Vivendo Bem com TDAH Adulto
Imagine uma caixa de ferramentas para o TDAH repleta de estratégias testadas e comprovadas, capazes de ajudar você a ser mais focado e produtivo.É exatamente isso que a terapeuta Laura E. Knouse e Russell A. Barkley, maior autoridade mundial no tratamento de TDAH, oferecem neste guia prático e acolhedor. Com capítulos curtos e envolventes, Vivendo bem com TDAH adulto traz um repertório de estratégias e recursos embasados cientificamente para você se organizar, realizar tarefas do início ao fim, regular emoções e impulsos, administrar o tempo e enfrentar os desafios de relacionamento mais comuns entre adultos com TDAH.Destaques:Ideias práticas e diretamente aplicáveis no cotidiano Checklists e formulários para preenchimentoDicas de autotreinamento
Product information updated: 26 Oct 2026
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Product information, including title, description, and images, is sourced/provided by our affiliate partner: Grupo A.
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